AI workout coach over SMS
Log your workout by texting it. No app. No taps. Just lifts.
Text TXTrep what you just did — bench 3x10 @ 135, squat 225x5,
incline db 145/12/1 — and get back a clean log, your last
time, and what to try next. Built for lifters who'd rather not fight
a UI between sets.
- 7 days free, $9.99/month after
- Cancel anytime by texting
cancel - Works on plain SMS — also iMessage, WhatsApp, RCS
Why TXTrep
Built for lifters, not for the App Store.
Every fitness app eventually asks for a video subscription, a meal plan, or your steps. TXTrep does one thing: it logs the lift you just did and tells you what to do next time.
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Just text it
Bench 3x10 @ 135. Squat 225x5. Pullups bw x8. The parser handles WxR, WxRxS, W/R/S — whatever shorthand fits in a thumb-typed message between sets.
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Coached, not lectured
Every confirm comes with your last time on that lift and a sensible next-set suggestion based on your goal — strength, hypertrophy, or maintenance.
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PRs called out
Hit a new top weight or rep PR? You see it the moment you log it, with the prior best for context. No need to remember what you did six weeks ago.
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Fixes in plain English
Logged the wrong weight? Text "fix that to 145." Want to scrap the last set? "undo." Need to start over? "reset history." No menus, no buttons.
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Weekly recap, on demand
Text "this week" for total volume, top sets per lift, and your streak. Built for accountability, not for a dashboard you'll never open.
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Your data, your call
Export everything you've logged at any time. Delete it permanently with one text. We treat your training history the way we'd want ours treated.
How it works
Four texts, and you're a TXTrep user.
- 1
Text the number
Send any message to (604) 229-6580. We reply with a one-time onboarding link that asks for your name, goal, and units (lb or kg). Takes about 30 seconds.
- 2
Log your sets
Between sets, text what you just did. "bench 3x10 @ 135" or "squat 225x5" or "incline db 145/12/1". The parser handles common shorthand and asks if anything is ambiguous.
- 3
Get coached back
Each confirm shows volume, your last time on that lift, and a suggestion for next time scaled to your goal. PRs are flagged. The reply is two SMS segments max — fast to read.
- 4
Review when you want
Text "today" for the session summary, "this week" for volume + streak, "bench PR" for a lifetime best. No app to open — your training history lives in your texts.
Stop fighting your fitness app.
Text the lift, get coached back. Seven days free.